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Endurance: Entrenamiento, nutrición y estrategias para deportes de resistencia

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Book Details
Language
Spanish
Publishers
Independently published (11 Mar. 2024)
Weight
0.12 KG
Publication Date
11/03/2024
Pages
74 pages
ISBN-13
9798391237198
Dimensions
15.24 x 0.43 x 22.86 cm
SKU
9798391237198
Author Name
Pablo Leopoldo Abad Ambrosi (Author)
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Este manual trata aspectos específicos sobre todo lo que conlleva el mundo de los deportes de endurance, desde nutricion, herramientas, entrenos, parte psicológica, social, y de una manera muy bien resumida cada punto que sea muy fácil de asimilarlo, y a su vez q incentive al lector al aprendizaje de este y muchos mas temas, con este formato de resúmenes. .

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