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Diets & Healthy Eating
Endomorph Diet Plan For Women Over 50: A Comprehensive Guide to Boost Metabolism and Lose Weight With a 28-Day Meal Plan, Easy Recipes And Exercise Plan (The Endomorph Blueprint)
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Book Details
Language
English
Publishers
Independently published (6 Jun. 2024)
Weight
0.23 KG
Publication Date
06/06/2024
Pages
90 pages
ISBN-13
9798327722095
Dimensions
21.59 x 0.53 x 27.94 cm
SKU
9798327722095
Author Name
Kevin S. Maxwell (Author)
Greetings! My name is Dr. Kevin S. Maxwell, and my career in nutrition and medicine has been a complex tapestry of personal growth, steadfast commitment, and a never-ending quest to enable others to have better, more fulfilling lives.I had several health issues as a child, ranging from genetic predispositions to the effects of bad dietary habits. However, my life-changing encounter with the restorative potential of sensible dieting and wholesome eating strengthened my resolve to improve the lives of others.Equipped with a nutrition diploma, I have devoted my professional life to dissecting the complex relationships that exist between food, diet, and health. My trajectory is characterized by a dedication to being at the vanguard of health and nutrition research, making a substantial contribution to our collective comprehension of the best way to extract nutrients from foods.In addition to being a doctor, I have a strong belief in holistic health since I understand how closely linked mental, emotional, and physical health are. My method crosses traditional lines, advocating for a holistic view of health that extends beyond the absence of disease to support a full and active existence.Throughout my career, I've contributed significantly to ground-breaking research projects and have used my knowledge to close the knowledge gap between academic findings and useful recommendations. My goal is to help people achieve vitality and well-being by assisting them in making educated decisions and adopting more sustainable lifestyles.To put it simply, my narrative is one of tenacity, wisdom, and a steadfast dedication to supporting you on your path to a better, healthier life. Come along with me as we explore the nuances of diet and health and discover how to live a vibrant, healthy life.Read more about this authorRead less about this author
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Reignite Your Metabolism: The Endomorph Diet Plan for Women Over 50Feeling frustrated by weight gain and a sluggish metabolism? Worried about losing weight after 50 seems impossible? You're not alone! Many women over 50 face hormonal changes that can make it difficult to shed pounds and keep them off. The Endomorph Diet Plan for Women Over 50 is your key to unlocking a renewed sense of vitality and a slimmer figure.
This specialized plan combines the science-backed principles of the endomorph diet with delicious, age-appropriate recipes, creating a sustainable path to weight loss and a boosted metabolism. Margaret's Metabolic MakeoverAfter 50, the weight seemed to creep on effortlessly, and my energy levels plummeted.
I missed feeling confident and in control. Traditional diets left me feeling hungry and deprived.
The Endomorph Diet Plan for Women Over 50 was a lifesaver! This plan specifically addresses the hormonal changes that can slow metabolism after 50. The 28-day meal plan was packed with delicious, easy-to-follow recipes featuring protein, healthy fats, and complex carbs – all designed to keep me feeling full and satisfied.
The included exercise plan was perfect for my fitness level, and slowly but surely, I started to see results. My metabolism kicked back in, the weight started coming off, and most importantly, I felt a surge of energy!What to Expect In This Cookbook:A comprehensive understanding of the endomorph body type and its unique needs after 50.
A delicious 28-day meal plan featuring easy-to-prepare, age-appropriate recipes. Focus on lean proteins, healthy fats, and complex carbohydrates to keep you feeling full and energized.
A gentle exercise plan designed to boost metabolism and improve overall fitness. Tips for managing hormonal changes that can impact weight loss after 50.
Embrace a Healthier, More Energetic You!Don't let age hold you back from feeling your best. With The Endomorph Diet Plan for Women Over 50 as your guide, you can reignite your metabolism, lose weight effectively, and discover delicious meals that support your unique needs.
Order your copy today and start your journey to a healthier, more energetic you!. .
This specialized plan combines the science-backed principles of the endomorph diet with delicious, age-appropriate recipes, creating a sustainable path to weight loss and a boosted metabolism. Margaret's Metabolic MakeoverAfter 50, the weight seemed to creep on effortlessly, and my energy levels plummeted.
I missed feeling confident and in control. Traditional diets left me feeling hungry and deprived.
The Endomorph Diet Plan for Women Over 50 was a lifesaver! This plan specifically addresses the hormonal changes that can slow metabolism after 50. The 28-day meal plan was packed with delicious, easy-to-follow recipes featuring protein, healthy fats, and complex carbs – all designed to keep me feeling full and satisfied.
The included exercise plan was perfect for my fitness level, and slowly but surely, I started to see results. My metabolism kicked back in, the weight started coming off, and most importantly, I felt a surge of energy!What to Expect In This Cookbook:A comprehensive understanding of the endomorph body type and its unique needs after 50.
A delicious 28-day meal plan featuring easy-to-prepare, age-appropriate recipes. Focus on lean proteins, healthy fats, and complex carbohydrates to keep you feeling full and energized.
A gentle exercise plan designed to boost metabolism and improve overall fitness. Tips for managing hormonal changes that can impact weight loss after 50.
Embrace a Healthier, More Energetic You!Don't let age hold you back from feeling your best. With The Endomorph Diet Plan for Women Over 50 as your guide, you can reignite your metabolism, lose weight effectively, and discover delicious meals that support your unique needs.
Order your copy today and start your journey to a healthier, more energetic you!. .
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