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Food & Drink      Diets & Healthy Eating

ENDOMORPH DIET FOR BEGINNERS: Unlock Your Body's Hidden Potential, Burn Fat With Tailored Nutritional Strategies, Personalized Fitness, Holistic Wellness Tactics, And a 45-Day Meal Plan

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Book Details
Language
English
Publishers
Independently published (13 Jan. 2024)
Weight
0.25 KG
Publication Date
13/01/2024
Pages
97 pages
ISBN-13
9798875793998
Dimensions
21.59 x 0.56 x 27.94 cm
SKU
9798875793998
Author Name
MARYEM PETTERSON (Author)
Maryem Petterson, born in 1975, is a luminary in the world of cuisine, blending passion and health in her renowned recipes. Raised in a family where food was both an art and a ritual, Maryem learned early on to respect every ingredient, inspired by a rich cultural heritage that merges Mediterranean traditions with Asian exoticism.This uniques mix gives life to dishes that are not only healthy but extraordinarily delicious. Her journey took a significant turn when she faced a personal health challenge, prompting her to reinvent her relationship with food. From this experience came her first cookbook, a triumph of flavors and wellness that has captured the hearts and palates of many. With each book published, Maryem establishes herself as an authoritative voice in healing cuisine, always faithful to her philosophy: eating well doesn't mean sacrificing taste. Each of Maryem's recipes is a symphony of flavor, nourishment, and creativity, an invitation to discover how food can be both delicious and healthy at the same time. Read more about this authorRead less about this author
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Are you tired of generic diet plans that don't suit your body type?Do your weight loss efforts always end in frustration?Understanding Your Body Type:Endomorphs have unique physiological characteristics that require a specialized approach. With a slower metabolism and a higher tendency to store fat, traditional diets and exercises often fall short.

Knowing how your metabolism works and why certain foods and exercises are more effective can help you create a plan that meets your needs and achieves your health goals. Tailored Nutritional Strategies:Generic diets fail because they don’t address the needs of endomorphs.

Our book offers detailed nutritional strategies to boost metabolism, burn fat, and keep you satisfied. Learn about macronutrients, the best foods, and how to balance meals for optimal health.

Delicious and Simple Recipes:"Endomorph Diet for Beginners" features mouth-watering, easy-to-prepare recipes tailored to your body type. Enjoy hearty breakfasts, satisfying dinners, and tasty snacks that make healthy eating enjoyable and sustainable.

Effective Fitness Routines:Exercise is crucial for weight loss, but not all workouts are suitable for everyone. This book provides personalized routines to help endomorphs build muscle, increase endurance, and burn fat.

The routines are easy to follow and adaptable for beginners and experienced individuals. Holistic Wellness Tactics:True wellness goes beyond diet and exercise.

Discover holistic strategies for mindfulness, stress management, and quality sleep to create a balanced lifestyle that supports your weight loss goals and overall well-being. Here is what you can expect from this book:A thorough understanding of the endomorph body type and how to work with it.

Discover a variety of delicious, easy-to-follow recipes specifically tailored for endomorphs. Customized fitness routines that burn fat and build muscleHolistic wellness strategies to support your mental and physical healthUseful guidance and motivational strategies to help you stay focused.

A detailed 45-day meal plan designed to kickstart your weight loss journeyAnd that's not all. Your transformation Starts Here:Don’t let another day go by feeling frustrated with ineffective diets.

Take control of your health and unlock your body's potential with "Endomorph Diet for Beginners. " Click the button to purchase your copy today and start your journey toward sustainable weight loss and lasting wellness.

EXCLUSIVE BONUS INSIDE! 🎁 A quick guide to starting the Endomorph dietDetails inside in the book how to get access:. .

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