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El entrenamiento físico del(la) Súper viviente: Poniendo en forma tu vida para prevenir o superar un infarto: 2

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Book Details
Language
Spanish
Publishers
Sanchez Brzozowski, Ennio Bronislaw (14 Feb. 2024)
Weight
0.36 KG
Publication Date
14/02/2024
ISBN-10
9962176190
Pages
263 pages
ISBN-13
9789962176190
Dimensions
15.24 x 1.52 x 22.86 cm
Reading Age
15 - 18 years
SKU
9789962176190
Author Name
Ennio Sánchez Brzozowski (Author)
My name is Ennio Bronislaw Sánchez Brzozowski. I’m a Polish-Venezuelan professor, retired from the Faculty of Medicine of the Central University of Venezuela. Specialist in Higher Education (UCV) and graduate in Physiotherapy (UCV) dedicated for more than 30 years to the education and design of physical training programs for people with heart disease at the University Hospital of Caracas. I have collaborated with the redesign of the Cardiovascular Prevention and Rehabilitation Unit of La Trinidad Medical Center in Caracas, Venezuela, as well as the LHS Clinic in San José, Costa Rica. Currently, I live in Panama. Also, I am the director and founder of the Súper Viviente System. Lecturer, researcher and writer. Podcaster of the "Súper Viviente de Corazón" podcast, available in Spotify, Amazon music, Apple Podcasts, and YouTubeRead more about this authorRead less about this author
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Description
El entrenamiento físico del Súper viviente es el segundo libro de una colección dedicada al rediseño de la identidad como estrategia para mejorar el estilo de vida de las personas que han sufrido o quieren prevenir un infarto del miocardio o algún otro tipo de problema cardiovascular serio. Es el resultado de más de 30 años de experiencia con pacientes con enfermedad cardíaca del profesor y fisioterapeuta Ennio Sánchez Brzozowski.

El libro contiene explicaciones y argumentos del porqué debes incluir ejercicio físico después de haber sufrido un infarto, así como cuáles son los tipos de ejercicios que más te van a beneficiar, y cómo puedes incluirlos dentro de tu apretada agenda. Si has tenido un infarto del miocardio o tienes a algún ser querido que lo ha sufrido, encontrarás en las páginas de este libro información relevante para que puedas cambiar tus hábitos relacionados con tu actividad física, y de esa manera consolidar el camino de lo que puedes llegar a ser: ¡Un Súper viviente!.

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