Health, Family & Lifestyle      Self Help

Eat So What! Swasth Rehne ke Smart Tarike Volume 1: (Mini edition)

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Book Details
Language
Hindi
Publishers
Blurb (3 July 2024)
Weight
0.27 KG
Publication Date
23/08/2024
ISBN-10
1715162722
Pages
64 pages
ISBN-13
9781715162726
Dimensions
15.24 x 0.79 x 22.86 cm
SKU
9781715162726
Author Name
La Fonceur (Author)
With a Master’s degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. She has been a Lacto vegetarian since birth, like her parents and her grandparents. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair, and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle.Read more about this authorRead less about this author
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kya khaen, kya na khaen! abhi bhi ulajhan mein hain? Eat So What! ke saath apane bhram ko saaf karen. Pustak mein 5 adhyaayon ka bundle shaamil hai, jo aapake jeevan ko svasth aur khushahaal bana dega- shaakaahaariyon ke rog mukt svasth jeevan ke lie ek sampoorn poshak bhojan maargadarshika.

Aap poshan yukt khadya padaarthon aur ek swasth jeevan shailee ke saath adhikaansh beemaariyon ko rok sakate hain. Swasthya ke vo rahasya jo aapako koi nahin bataata hai usaka khulaasa Eat So What! pustak mein hoga.

Pustak mein nimnalikhit adhyaay shaamil hain: 1. 10 kaaranon se aapako carbohydrate kabhee khaana nahin chhodana chaahie 2.

10 wajah ki kyon fat dushman nahin hota. Fat ke baare mein sachchaee 3.

Behatar skin ke lie 10 sarvashreshth bhojan 4. Behatar paachan ke lie 10 fiber se bharapoor khadya padaarth 5.

10 dieting ke bina wajan kam karane ke smart tarike Pustak bhojan ke poshak tatvon ke baare mein bataatee hai, kya khaana chaahie isaki salaah deti hai aur jeevan ko swasth banaane ke lie smart tricks aur tips deti hai. Pustak yah bhee batati hai ki kaise aap sab kuchh kha sakate hain basharte aap kuchh saral niyamon ka paalan karen.

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