Universal Book Ratings
#731,551 in Books (See Top 100 in Books)
#1,064 in Diabetic & Sugar-Free Cooking
#1,067 in Low Carb Diet
#731,551 in Healthy Eating
Food & Drink
Diets & Healthy Eating
Easy Diabetic Diet After 50: 2100 Days of Delicious, Low-Sugar & Low-Carb Recipes. A Practical Guide for Prediabetes & Type 2 Diabetes, including a 60-Day Meal Plan for a Healthy Lifestyle
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Book Details
Language
English
Publishers
Independently published (5 Mar. 2024)
Weight
0.28 KG
Publication Date
05/03/2024
Pages
112 pages
ISBN-13
9798883915122
Dimensions
21.59 x 0.66 x 27.94 cm
SKU
9798883915122
Author Name
Sophie Wood (Author)
Sophie Wood has always believed in the transformative power of a wholesome meal. Growing up in a small coastal town in California, Sophie was inspired by the culinary traditions of her grandmother, an avid gardener and a marvelous cook who infused love into every dish she prepared. This early exposure to the joy of cooking with fresh, local ingredients sparked Sophie’s lifelong passion for culinary arts and nutrition.As a mother of two and a certified nutrition consultant, Sophie understands the daily challenges of balancing a busy family life with the desire to eat healthily. Her journey into writing cookbooks began when she found herself struggling to maintain this balance. Determined to change her family's eating habits without compromising on taste or time, Sophie started crafting recipes that were not only quick and nutritious but also full of flavor.Sophie's approach to her cookbooks is deeply personal. She shares more than just recipes; she offers stories from her life, practical advice gleaned from her experience as a busy parent, and professional insights from her career in nutrition. These elements create a relatable and trustworthy voice that resonates with readers, especially those who face similar struggles in striving for a healthy lifestyle amidst a hectic schedule.Her philosophy is simple yet profound: good food should bring people together and be a source of joy, not stress. Sophie advocates for using seasonal, locally-sourced ingredients to support sustainability and promote better health. Each of her cookbooks is designed to help readers discover the pleasure of cooking in a way that is both accessible and enjoyable.With Sophie Wood as your guide, you are invited to explore a variety of cuisines and discover the art of preparing delicious meals that can nurture the body, delight the senses, and foster family connections—all within the comfort of your home.Read more about this authorRead less about this author
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💡Do you wish to enjoy your favorite dishes guilt-free by adapting them to a diabetes-aware diet?🍲Do you often find yourself struggling to make smart, diabetes-friendly food choices when dining out?🔍Do you want to easily decode food labels to do healthier shopping and navigate the shelves with confidence?🌟. .
. If any of these resonate with you, please read on🌈 Daily Delights: Where Taste Meets Nutrition in Every BiteStep into a realm where each day unveils a new opportunity to indulge in dishes that are as nourishing as they are delightful.
From sunrise breakfasts that energize your soul to evening desserts that dance on your palate, every recipe is a testament to the harmony of taste and nutrition. 🍽️ Culinary Adventure: Gourmet Wellness for the Golden YearsEmbark on a culinary journey with Sophie Wood, where every bite is a fusion of exquisite taste and wellness, meticulously designed for those celebrating the adventure of life after 50.
Here, each recipe is a testament to the balance of gourmet indulgence and healthful living, tailored for the golden years. ✅ Inside you will find:Awakening Breakfasts: Energizing mornings with vibrant, sensory-pleasing meals.
Flavorful Nourishing Lunches: Delicious, healthy midday meals for satisfaction and fuel. Celebratory Taste Dinners: Flavorful evening dishes that nourish and delight.
Healthy Soulful Desserts: Sweet treats that satisfy cravings healthily. Anytime Mood Snacks: Perfect snacks for every craving, healthy and tasty.
60-Day Meal Plan: A two-month food plan for a varied and nutritious food journey. 2100+ Days of Culinary Adventures: Embark on an endless journey of taste and nutrition, with over 2100 days of recipes awaiting your discovery.
And much more…🚀 Whether you're a beginner or a culinary master, Sophie's recipe collection opens the door to a world where each meal is a celebration of taste, enriched by the knowledge of nutritional science. ✅ Scroll up, click "BUY NOW" and now start your journey towards healthy eating habits, full of flavor and well-being!.
. If any of these resonate with you, please read on🌈 Daily Delights: Where Taste Meets Nutrition in Every BiteStep into a realm where each day unveils a new opportunity to indulge in dishes that are as nourishing as they are delightful.
From sunrise breakfasts that energize your soul to evening desserts that dance on your palate, every recipe is a testament to the harmony of taste and nutrition. 🍽️ Culinary Adventure: Gourmet Wellness for the Golden YearsEmbark on a culinary journey with Sophie Wood, where every bite is a fusion of exquisite taste and wellness, meticulously designed for those celebrating the adventure of life after 50.
Here, each recipe is a testament to the balance of gourmet indulgence and healthful living, tailored for the golden years. ✅ Inside you will find:Awakening Breakfasts: Energizing mornings with vibrant, sensory-pleasing meals.
Flavorful Nourishing Lunches: Delicious, healthy midday meals for satisfaction and fuel. Celebratory Taste Dinners: Flavorful evening dishes that nourish and delight.
Healthy Soulful Desserts: Sweet treats that satisfy cravings healthily. Anytime Mood Snacks: Perfect snacks for every craving, healthy and tasty.
60-Day Meal Plan: A two-month food plan for a varied and nutritious food journey. 2100+ Days of Culinary Adventures: Embark on an endless journey of taste and nutrition, with over 2100 days of recipes awaiting your discovery.
And much more…🚀 Whether you're a beginner or a culinary master, Sophie's recipe collection opens the door to a world where each meal is a celebration of taste, enriched by the knowledge of nutritional science. ✅ Scroll up, click "BUY NOW" and now start your journey towards healthy eating habits, full of flavor and well-being!.
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