Don't Trust Every Thought: Rethink Your Thought
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£27.18£28.33 -
£10.58
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£16.71
£17.13
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Learn how to balance emotion and logic, challenge false beliefs, and understand the influence of social conditioning. Through mindfulness and cognitive restructuring techniques, build healthier thought patterns, overcome self-doubt, and develop emotional resilience.
Embrace a balanced mindset to navigate life's challenges with clarity, purpose, and well-being. Perfect for anyone seeking to enhance their mental health and achieve a more fulfilling life.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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