DIETA MEDITERRÂNICA PARA A DOENÇA HEPÁTICA GORDA NÃO ALCOÓLICA: Nutrição
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A dieta mediterrânica: Uma explicação do que é a dieta mediterrânica e dos seus principais componentes. Esta pode incluir um enfoque em cereais integrais, frutas, legumes, gorduras saudáveis (como o azeite), proteínas magras e consumo moderado de vinho tinto.
A ciência por detrás da dieta: Como a dieta mediterrânica pode beneficiar os indivíduos com NAFLD através do seu potencial para reduzir a inflamação, melhorar a sensibilidade à insulina e apoiar a saúde do fígado. .
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