Diet Diaries: Crafting your personal recipe for a Leaner, Healthier you
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Explore a holistic approach to health, embracing intuitive eating, mindful habits, and lifelong wellness. Discover the art of setting realistic goals, celebrating progress, and adapting to life's twists.
From fostering a positive relationship with food to building sustainable routines, this empowering narrative is your recipe for a vibrant life. Join the journey of self-discovery, balance, and resilience, and craft a personalized roadmap to your leaner, healthier, and happier self.
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£27.18
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£10.58
£12.58 -
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£17.13
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