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Diet and Obesity: The ultimate guide to a healthy diet for the obese and overweight: 2 (Diet and Diseases)

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Book Details
Language
English
Publishers
Independently published (2 Aug. 2024)
Weight
0.23 KG
Publication Date
02/08/2024
Pages
175 pages
ISBN-13
9798334816954
Dimensions
13.97 x 1.12 x 21.59 cm
Reading Age
16 - 18 years
SKU
9798334816954
Author Name
Dr. Stien (Author)
"Hi👋" I am Stien a newly minted author, at your service🙇😅. OK i am writing a new series that explores the intricate relationship between diet and various health condition and how the appropriate diet is essential to living a normal (or close to normal) heathy life despite those conditions. As you can see my first book "Diet and Diabetes" is already out do well to get a copy and post a review. When not writing, i enjoy reading (no surprises there!), watching movies, taking walks and contemplating the universe (I am not kidding!) , teaching, and inspiring people in seeking optimal paths to a healthy lifestyle.It's a great thrill to be able to reach this amount of audience on kdp and it gives me great joy to know that people can benefit from my work. So read up, I await your feedback😊.Read more about this authorRead less about this author
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Description
Explore the complex connection between what we eat and obesity as we break down the science of food, metabolism, and weight gain. Learn about the impact of different nutrients, processed foods, and the psychological side of eating on body weight and also follow us as we debunk common myths concerning obesity and gives practical facts and tips for healthier choices and sustainable weight management.

Whether you're trying to shed pounds, stay fit, or understand nutrition better, this book is your go-to guide for navigating the world of diet and obesity. .

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