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Diabetes Wellness: Superfoods for Blood Sugar Control

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Book Details
Language
English
Publishers
Independently published (30 May 2024)
Weight
0.18 KG
Publication Date
30/05/2024
Pages
149 pages
ISBN-13
9798327098794
Dimensions
13.97 x 0.86 x 21.59 cm
SKU
9798327098794
Author Name
NABAL KISHORE PANDE (Author)
Brought into the world in Chhachar, Pithoragarh, India, on July 3, 1968, to humble starting points, my experience growing up imparted values that molded my personality. Right off the bat, my inborn interest drove me to investigate the world through words, at last preparing for progress from electrical design to origin.Marriage and parenthood brought new delights, securing me in the hug of family. Presently, dwelling in the quiet Himalayan town of Pithoragarh, I seek a full-time vocation as an essayist, winding around stories across kinds.My abstract process traverses north of 35 distributed books, including:• "CryptoCanvas NFT Frontier": A foray into the digital realm where art and technology intertwine.• "Ace Your ACT, Excel on the SAT": Bridging technical expertise with academic success for aspiring students.• "Lethal Illusion I & II": Delving into mysteries and suspense, keeping readers enthralled.• "Kaleidoscope of Emotions": Unraveling the complexities of the human psyche through a diverse array of stories.• "Tech Veil: Navigating Future Shadows": Exploring the intersection of technology and society, offering insights into future advancements.My works mirror the agreeable mix of specialized sharpness and inventive soul, meaning to overcome any barrier between science and workmanship. Through words, I try to associate with readers, cultivating understanding and compassion across limits.In the quiet hug of the Himalayas, my excursion from architect to creator has been groundbreaking. It's a demonstration of the consistent combination of specialized accuracy and unfathomable creative mind, an excursion I'm anxious to impart to the world.Read more about this authorRead less about this author
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"Diabetes Wellness: Superfoods for Blood Sugar Control" by Nabal Kishore Pande is an essential guide for anyone seeking natural and effective ways to manage diabetes through diet. This book explores the transformative power of superfoods in stabilizing blood sugar levels and promoting overall health.

1. Comprehensive Overview of Diabetes:Gain a thorough understanding of diabetes, including its types, symptoms, and the critical importance of blood sugar regulation.

This foundation sets the stage for exploring nutritional strategies to manage this chronic condition effectively. 2.

The Role of Superfoods:Discover how superfoods, characterized by their nutrient density and health benefits, can play a pivotal role in diabetes management. Learn about the glycemic index and glycemic load and their significance in choosing the right foods for stable blood sugar levels.

3. Detailed Superfood Profiles:Explore in-depth chapters on specific superfoods like quinoa, leafy greens, berries, cinnamon, nuts, and more.

Each chapter delves into the unique properties and health benefits of these foods, supported by scientific research and practical dietary tips. 4.

Practical Dietary Advice:Benefit from practical advice on incorporating these superfoods into your daily meals. Enjoy delicious recipes and meal planning tips that make it easy to integrate these nutrient-rich foods into a diabetes-friendly diet.

5. Empowering and Evidence-Based:Empower yourself with evidence-based nutritional strategies to take control of your diabetes.

This book provides the knowledge and tools needed to make informed dietary choices for better blood sugar management and overall wellness. .

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