Der Weg zu uns selbst: Wie Optimismus, Dankbarkeit und Achtsamkeit unser Leben verändern + Praxis Tipps
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Das Buch bietet nicht nur theoretische Einblicke, sondern auch viele praktische Tipps und Übungen, die sich leicht in den Alltag integrieren lassen. Lerne, deine Gedanken bewusst zu lenken und Achtsamkeit zu üben, um gelassener und zufriedener zu werden.
Lasse dich inspirieren und erfahre, wie du die Welt mit anderen Augen sehen kannst - für ein erfülltes und glückliches Leben. .
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