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Der Deutsche, der mich in der Alpujarra verlassen hat

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Book Details
Language
German
Publishers
Independently published (13 July 2024)
Weight
0.09 KG
Publication Date
13/07/2024
Pages
60 pages
ISBN-13
9798333050496
Dimensions
13.97 x 0.36 x 21.59 cm
Reading Age
14 - 18 years
SKU
9798333050496
Author Name
Bernabé Ramírez (Author)
Bernabé Ramírez Herrada (Almería, 1961). I am a specialist athlete trained at the Nerja Athletics Club. For years I have worked my butt off in races looking for why I was beaten by more advanced athletes who had been running since childhood, advised by more expert trainers, although they never managed to beat the African teams.I have experimented for years looking for maximum performance until I understood the formulas that make the human body's capacity evolve. I have created my own system based on speed series because repetitions strengthen and lead along unsuspected paths.Read more about this authorRead less about this author
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Description
„Der Deutsche, der mich in den Alpujarra im Stich ließ“ und andere Geschichten, die ihn in diesem Buch begleiten, sind ein eindrucksvolles Beispiel für die Wechselfälle und Umstände, die mich daran gehindert haben, mich in dieser Welt geliebt zu fühlen und gleichzeitig als Person zu wachsen. Ich hatte immer Unverständnis vor mir.

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