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Defeat Anger Issues: A guide to be in control of your anger, stay calmer, master your emotions and break the circle of argument as a parent, teens and adult

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Book Details
Language
English
Publishers
Independently published (23 Mar. 2024)
Weight
0.08 KG
Publication Date
23/03/2024
Pages
37 pages
ISBN-13
9798320661766
Dimensions
13.97 x 0.23 x 21.59 cm
Reading Age
10 - 18 years
SKU
9798320661766
Author Name
Patience John (Author)
Dr. Patience John is a renowned relationship therapist who fosters harmony and understanding in interpersonal connections. With unwavering empathy and a profound understanding of human dynamics, Dr. John has become a beacon of hope for countless individuals and couples navigating the complexities of relationships.Drawing from a rich tapestry of academic achievements and real-world experience, Dr. John earned her Doctorate in Psychology from a prestigious institution, specializing in couples counseling and conflict resolution. Her journey in the field spans over a decade, during which she has honed her expertise through intensive research, clinical practice, and continuous professional development.Dr. John's therapeutic approach is deeply rooted in compassion, respect, and non-judgmental guidance. She believes in empowering her clients to explore their emotions, identify underlying issues, and develop practical strategies for growth and healing. Her sessions are characterized by a safe and nurturing environment where individuals and couples can openly express themselves and work towards meaningful solutions.Throughout her career, Dr. John has helped countless clients rebuild trust, deepen intimacy, and rediscover the joy of authentic connection. Her holistic perspective encompasses various relationship dynamics, including romantic partnerships, familial bonds, and professional interactions. Whether addressing communication breakdowns, navigating infidelity, or navigating major life transitions, Dr. John's interventions are tailored to meet the unique needs and goals of each client.Dr. John is a sought-after speaker, educator, and advocate for healthy relationships. She frequently shares her insights through workshops, seminars, and media appearances, inspiring audiences to cultivate empathy, vulnerability, and resilience in their personal and professional lives.Driven by her unwavering commitment to promoting emotional well-being and relational fulfillment, Dr. Patience John continues to make a profound impact on the lives of those she serves. Her compassionate approach, coupled with her dedication to excellence, sets her apart as a trusted ally in the journey towards happier, healthier relationships.Read more about this authorRead less about this author
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Do you find it challenging to stay calm when faced with a situation that gets on your nerves? Does it seem like things only resolve once you've reached a state of anger?I believe you're not alone in this struggle. While feeling angry isn't necessarily a grave sin—it's a normal human emotion that can help set boundaries—when it escalates like a wildfire, it becomes something to address.

An angry person often only realizes the consequences of their actions after it's too late. Sadly, we hear stories of murder that occur because someone couldn't control their anger.

Constantly flaring up in rage has many disadvantages. You'll likely struggle to maintain real friendships because no one wants to be around someone who can easily disrupt peace over minor issues.

Additionally, an angry person's health is at risk, as they're more prone to heart attacks and other complications related to the heart and brain. This five-chapter manual will guide you on a journey towardunderstanding yourself betteridentifying why you're always angryrecognizing how you unknowingly hurt others around you, andlearning how to manage your anger.

It also includes bonus exercises for anger management. This book isn't filled with unnecessary words; it's a comprehensive guide written by someone who genuinely wants you to benefit from it.

The language is kept simple and friendly, so you'll feel like you're having a conversation with a friend. Why not grab a copy and take the first step toward managing your anger?.

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