Découvrez les Secrets du Régime Méditerranéen: Santé, Perte de Poids et Plaisir Culinaire
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De plus, il contribue à la santé cardiovasculaire en réduisant les facteurs de risque et en apportant des composants bénéfiques. Outre ses impacts positifs sur le poids et le cœur, le régime méditerranéen prévient le cancer, la maladie d'Alzheimer, la dépression et le vieillissement prématuré en réduisant le stress oxydatif et l'inflammation.
En favorisant également la santé intestinale, ce régime sain et équilibré offre des avantages physiques et mentaux, et sa simplicité facilite son adoption comme choix de vie durable. .
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£27.18
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