Health, Family & Lifestyle      Psychology & Psychiatry

Decode Your Dreams (7) (Cognitive Mastery)

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Book Details
Language
English
Publishers
Dr Arundhati Hoskeri (21 Jun. 2024)
Weight
0.22 KG
Publication Date
21/06/2024
Pages
184 pages
ISBN-13
9798227139450
Dimensions
13.97 x 0.99 x 21.59 cm
SKU
9798227139450
Author Name
Dr Arundhati Hoskeri (Author)
Dr Arundhati G Hoskeri MSc, MEd, Ph.D., MA(English Literature), ACTL Diploma in Public Speaking (Trinity College London),N D H S (Doctor of Natural Health Sciences), KOVIDA Scholar in Sanskrit, CCIO (Certified Cyber Crime Intervention Officer)Author, Lifelong Learner, and a Consultant for Cambridge International Schools(Former Director & Principal of reputed Cambridge International School and an I B World School.)Dr. Arundhati Govind Hoskeri is a remarkable individual whose passion for learning and educational commitment have defined her illustrious journey. With an unquenchable thirst for knowledge, she has obtained master's degrees in three distinct subjects, a testament to her dedication to intellectual growth. Her academic journey culminated in attaining a Ph.D. in Education, reflecting her deep-seated desire to contribute meaningfully to the field.Throughout her impressive career spanning 37 years, Dr. Arundhati has been a trailblazer in the realm of education. Her leadership acumen shines through her role as the head of a prestigious IB (International Baccalaureate) World School and Cambridge International Schools for over two decades. This extensive experience underscores her exceptional ability to shape the educational landscape and nurture future generations.Beyond her role as an educator, Dr. Arundhati's versatile talents extend into various domains. She is a gifted educator and a practitioner of natural health sciences, earning the title of a Natural Health Science (NDHS) doctor. Her communication prowess is evident in her ACTL Diploma in Public Speaking from Trinity College of London, which has undoubtedly played a pivotal role in her success as a speaker, educator, and writer.Dr. Arundhati's impact reaches far beyond the classroom. Her accomplishments as a poet have garnered recognition on both national and international platforms, including countries like India, Sri Lanka, and Malaysia. Her thought-provoking contributions to journalism have graced the pages of esteemed national and international magazines and newspapers, establishing her as a credible voice on various subjects.As an avid researcher, Dr. Arundhati's intellectual curiosity has led to the publication of numerous research articles in esteemed educational journals and conferences—her ability to combine academia with practical insights positions her as a thought leader in her field.Her compassion and dedication to holistic well-being are evident in her motivational speaker and healer role, where she utilizes her expertise to promote alternative medicine and positive transformation.Dr. Arundhati's journey has been marked by accolades and recognition, a testament to her unwavering commitment and exemplary contributions. Her presence as a moderator, keynote speaker, and presenter in national and international seminars has solidified her status as a respected voice in various forums.Dr. Arundhati lends her expertise as a consultant to upcoming and established Cambridge International Schools, further impacting the educational landscape with her wealth of knowledge.Notably, her journey as a prolific author takes center stage. With a focus on physical health, mental well-being, and the intricate nuances of human behavior, her writing endeavors are a testament to her dedication to empowering individuals with practical insights and actionable advice.She has published three books in the Natural Healing and Alternative Medicine series. "Home Remedies for Women's Ailments" "Healthy Heart with Herbal Remedies""Healthy Skin with Herbal Remedies"SKINCARE Secrets for Flawless BeautyDr. Arundhati Govind Hoskeri's legacy is profound impact and unwavering dedication. Her multi-faceted contributions to education, physical and mental health, writing, and motivational speaking continue to inspire and uplift individuals across the globe, shining brightly through her accomplishments and sincerity.Read more about this authorRead less about this author
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"Dive into the fascinating world of Sleep & Dream Science with 'Decode Your Dreams,' a comprehensive guide to knowing the Sleep Stages, REM Sleep, and Sleep Cycles that shape our nightly experiences. Explore the intricate Sleep Architecture of our minds & unravel the mysteries of the Neuroscience of Dreaming, from Brain Activity During Sleep to the role of Neurotransmitters like the Amygdala and Hippocampus in crafting our dreams.

Discover the profound benefits of dreaming, from Emotional Regulation and memory consolidation to fostering problem-solving and creativity. Uncover the depths of Freudian and Jungian Dream Analysis, from the Unconscious Mind to Dreams as Wish Fulfillment and Dream Symbol Interpretation.

Discover Common Dream Themes like Falling, Flying, and Being Chased, and unravel the intricate Personal and Universal Dream Symbols. It isn't just about exploration-it's about empowerment.

Discover the art of Lucid Dreaming with effective techniques and its many benefits, from heightened awareness to deeper self-reflection. Learn the art of Dream Journaling with tips for Dream Recording and Analyzing Dream Patterns to unlock more profound insights into your subconscious.

Enhance your Self-Awareness and unlock creative potential with Practical Dream Applications. Utilize dream Analysis Tools and Dream Incubation techniques for problem-solving and personal growth.

Explore the future of Sleep Science and Dream Research, from Emerging Dream Technologies to Neuroscience Breakthroughs and Multidisciplinary Dream Approaches. This book is the culmination of my journey into the world of dreams.

From the science of sleep to psychological theories, from common dream themes, I've gathered a wealth of knowledge that I'm excited to share with you. I have made this complex subject as simple as possible for readers of all age groups to understand and grasp, and unlock the secrets of your dreams with actionable tips and techniques.

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