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Linda Houts’ DBT Christian Companion is provided with brief descriptions of each skill with supportive Biblical foundation. Skills include Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness.
Featuring Linehan’s skills (Linehan, 2014) including How Skills, What Skills, Nonjudgment, One-Mindfully, Describe, Participate, Turn the Mind, Radical Acceptance, Willingness, TIPP, BUILD MASTERy, Mindful of Current Emotion, DEAR MAN, FAST, and GIVE. In addition at Houts’ skills (Houts, 2020) including Discernment, REINS, SCRAP it, IMPROVE, BARK, BRACES, GLAD PACK, BIRD CAGE, BELOVEDS, ATTRACTS, TEASED, FOOD, FRIENDS, BIG SMART and BLUE ROLL.
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£27.18
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