Food & Drink      Diets & Healthy Eating

Dash Diet Vegetarian Recipes for Type 2 Diabetes: Control Blood Sugar & Manage Hypertension with Delicious Vegetarian DASH Meals

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Book Details
Language
English
Publishers
Independently published (19 May 2024)
Weight
0.18 KG
Publication Date
19/05/2024
Pages
124 pages
ISBN-13
9798326068996
Dimensions
15.24 x 0.71 x 22.86 cm
SKU
9798326068996
Author Name
Mia Bennett (Author)
Mia Bennett is an acclaimed author and culinary expert, specializing in health and diet-focused cookbooks. With a passion for nutrition and a talent for creating delicious, wholesome recipes, Mia has inspired countless readers to embrace healthier eating habits. Her cookbooks combine scientific insights with practical, easy-to-follow instructions, making nutritious cooking accessible to all. Mia's dedication to promoting a balanced lifestyle shines through in her work, earning her a loyal following among those seeking to improve their health through diet. When she's not in the kitchen, Mia enjoys traveling and exploring new culinary trends to incorporate into her writing.Read more about this authorRead less about this author
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Tired of bland diabetic meals? Stressed about managing portion sizes and nutrition?Introducing "Dash Diet Vegetarian Recipes for Type 2 Diabetes," your one-stop guide to healthy, flavorful eating that supports your diabetes management goals. This comprehensive cookbook offers a delicious 30-day meal plan, packed with vegetarian DASH recipes specifically designed for Type 2 Diabetes.

Each recipe includes:Simple, easy-to-follow instructions for creating satisfying vegetarian meals. Detailed nutritional information, making it easy to track your carbs, protein, and fat intake.

Clear portion sizes to ensure you're eating for optimal blood sugar control. But wait, there's more!This essential cookbook goes beyond everyday recipes.

You'll also discover:Essential tips for adapting the DASH diet to a vegetarian lifestyle. Helpful strategies for meal planning and grocery shopping.

Delicious vegetarian substitutions for traditional DASH recipes. "Dash Diet Vegetarian Recipes for Type 2 Diabetes" empowers you to take charge of your health and enjoy a satisfying, balanced diet that supports your well-being.

Order your copy today and embark on a delicious journey to better blood sugar control!. .

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