Universal Book Ratings
#628,430 in Books (See Top 100 in Books)
#358 in Heart-healthy Cooking
#362 in Low Salt Diet
#628,430 in Healthy Eating
Food & Drink
Diets & Healthy Eating
Dash Diet Cookbook for Seniors: The Ultimate Guide for Seniors with Easy and Low Sodium Recipes to Lower Blood Pressure and Improve Heart Healthy
(0 reviews)
Share
Book Details
Language
English
Publishers
Independently published (10 Mar. 2024)
Weight
0.22 KG
Publication Date
10/03/2024
Pages
154 pages
ISBN-13
9798884388925
Dimensions
15.24 x 0.89 x 22.86 cm
SKU
9798884388925
Author Name
Dr. Michelle McKenne (Author)
I'm Dr. Michelle McKenne, a renowned physician, nutritionist, and culinary expert, leading the way in health and nutrition. My journey from overcoming personal health issues to becoming a wellness advocate showcases my dedication to creating a healthier, happier society.Growing up, I faced various health challenges, including hereditary issues and the effects of poor diet choices. These experiences ignited a deep passion within me. I not only overcame my own health problems but also embarked on a path that redefined my life's purpose.After earning a nutrition certificate and gaining extensive personal experience, I pursued a career in medicine. My unique perspective combines human empathy with professional expertise, making my advice both relevant and trustworthy. I understand my patients' struggles intimately and professionally.My work extends beyond individual patient care. I've contributed significantly to research on health, food, and diet, enhancing our understanding of how nutrients affect our bodies and overall well-being. My insights have helped many make informed nutritional choices, leading to healthier lifestyles.I specialize in translating complex dietary principles into practical, everyday advice. My approach emphasizes sustainable lifestyle changes over strict diets. I advocate for a balanced diet tailored to individual needs, highlighting the importance of listening to and nurturing our bodies.As a healthcare provider, mentor, educator, and inspiration, my commitment to helping others live healthier, happier lives is evident in all my work. Through one-on-one consultations, research, or public speaking, I remain a guiding light in the world of nutrition and health.In an era of widespread health misinformation, I stand out as a reliable source of evidence-based, compassionate, and practical advice. My journey from overcoming personal health challenges to inspiring others towards wellness reflects my unwavering commitment to making the world a better place, one meal at a time.Read more about this authorRead less about this author
Read More
Top Selling Products
-
£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
Reviews & Ratings
5
out of 5.0
(0
reviews)
There have been no reviews for this product yet.
Are you a senior looking for a way to improve your heart health, lower your blood pressure, and enjoy delicious meals? Did you know that cardiovascular diseases are the leading cause of death globally, claiming nearly 17. 9 million lives each year? Do you want to become part of this statistic? If your answer is a resounding "NO," then DASH DIET COOKBOOK FOR SENIORS is precisely what you need.
This isn't just another cookbook; it's a lifeline. Imagine enjoying the golden years of life not just surviving, but thriving.
How would it feel to manage or even prevent hypertension, heart disease, and stroke through the simple joy of eating? Can you picture yourself savoring delicious meals that nourish not only your body but also your soul?Crafted with love and care, this cookbook tells the story of transformation—of seniors who took control of their health and discovered the joy of eating well without sacrificing flavor. This book stands as a testament to the power of food in enhancing quality of life, creating a bond of empathy and credibility with each page turned.
Why This Book Is a Must-Have:- Prevent and manage hypertension with mouthwatering recipes that keep your blood pressure in check. - Simplify meal planning with easy-to-follow recipes tailored for one or two, making cooking a breeze.
- Enjoy the flavors you love, with adjustments for salt and sugar that don’t compromise taste. - Stay active and vibrant, with suggestions for combining the DASH diet with senior-friendly physical activities.
Inside, You’ll Discover:- A 30-day sample meal plan to kickstart your heart-healthy journey. - Tips on adjusting recipes for smaller portions without losing flavor.
- How to make every meal an opportunity for joy and connection. - BONUS: MEAL PLANNERBut that’s not all.
Overcome any hesitation with our straightforward guidance, making healthy eating achievable and exciting. Don’t let this opportunity pass you by.
Embrace a heart-healthy lifestyle with DASH DIET COOKBOOK FOR SENIORS. Don't wait any longer.
Order your copy of the DASH Diet Recipes Cookbook for Seniors today and start your heart-healthy journey. .
This isn't just another cookbook; it's a lifeline. Imagine enjoying the golden years of life not just surviving, but thriving.
How would it feel to manage or even prevent hypertension, heart disease, and stroke through the simple joy of eating? Can you picture yourself savoring delicious meals that nourish not only your body but also your soul?Crafted with love and care, this cookbook tells the story of transformation—of seniors who took control of their health and discovered the joy of eating well without sacrificing flavor. This book stands as a testament to the power of food in enhancing quality of life, creating a bond of empathy and credibility with each page turned.
Why This Book Is a Must-Have:- Prevent and manage hypertension with mouthwatering recipes that keep your blood pressure in check. - Simplify meal planning with easy-to-follow recipes tailored for one or two, making cooking a breeze.
- Enjoy the flavors you love, with adjustments for salt and sugar that don’t compromise taste. - Stay active and vibrant, with suggestions for combining the DASH diet with senior-friendly physical activities.
Inside, You’ll Discover:- A 30-day sample meal plan to kickstart your heart-healthy journey. - Tips on adjusting recipes for smaller portions without losing flavor.
- How to make every meal an opportunity for joy and connection. - BONUS: MEAL PLANNERBut that’s not all.
Overcome any hesitation with our straightforward guidance, making healthy eating achievable and exciting. Don’t let this opportunity pass you by.
Embrace a heart-healthy lifestyle with DASH DIET COOKBOOK FOR SENIORS. Don't wait any longer.
Order your copy of the DASH Diet Recipes Cookbook for Seniors today and start your heart-healthy journey. .
Frequently Bought Products
Product Queries (0)
Login Or Registerto submit your questions to seller
Other Questions
No none asked to seller yet
Top Selling Products
-
£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
Bookiyos Books Solutions - Quality Books, Unbeatable Prices
Bookiyos Books Solutions is your premier online bookstore offering a vast selection of over 5 crore books. Whether you're looking for the latest releases, timeless classics, or rare finds, we have something for every reader. Our platform serves customers worldwide, including the USA, UK, and Europe, with fast delivery and easy return policies to ensure a hassle-free shopping experience. Discover daily updates, exclusive deals, and a comprehensive collection of books that cater to all your reading needs. Shop with confidence at Bookiyos, where quality books and unbeatable prices meet.
Why Choose Bookiyos?
Extensive Inventory: New, old, and rare books available.
Fast Delivery: Same or next-day shipping.
Easy Returns: Hassle-free refund and return policies.
Global Reach: Serving customers in the USA, UK, Europe, and beyond.
Daily Updates: Thousands of new titles added every day.
Join our community of book lovers and start your literary journey with Bookiyos Books Solutions today!
Subscribe to our newsletter for regular updates about Offers, Coupons & more
Follow Us
Mobile Apps
