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DASH DIET COOKBOOK FOR BEGINNERS: A Complete Guide to Flavorful, Heart-Healthy Cooking. Including 14-day Meal Plan, Health Benefits and Full-Color Photos

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Book Details
Language
English
Publishers
Independently published (22 July 2024)
Weight
0.17 KG
Publication Date
22/07/2024
Pages
75 pages
ISBN-13
9798333857330
Dimensions
20.32 x 0.43 x 25.4 cm
SKU
9798333857330
Author Name
GREGORY'S RECIPE REALM (Author)
GREGORY'S RECIPE REALMFounded with a passion for promoting health and wellness through nutritious and delicious meals, Gregory's Recipe Realm is dedicated to creating comprehensive cooking guides and cookbooks. Named in honor of the esteemed dietician Gregory, our foundation focuses on providing practical and tasty solutions for every health need, including cleanses and detoxes.At Gregory's Recipe Realm, we believe that a healthy lifestyle begins in the kitchen. Our cookbooks are meticulously crafted to help individuals and families embrace wholesome eating habits without sacrificing flavor. Each recipe is thoughtfully developed to support various dietary goals, whether it's weight loss, managing cholesterol, or simply leading a balanced life.WHAT SETS US APART• EXPERT NUTRITION INSIGHT: Each cookbook is crafted with the expertise of nutritionists and dieticians, ensuring every recipe is balanced and beneficial for your health.• SCIENTIFICALLY BACKED RECIPES: Our recipes are based on the latest scientific research, providing you with meals that not only taste great but also promote optimal health.• USER-FRIENDLY GUIDES: With easy-to-follow instructions and accessible ingredients, our cookbooks are designed for everyone, from beginners to seasoned cooks.• DIVERSE DIETARY OPTIONS: We cater to a variety of dietary needs, including vegan, gluten-free, low-carb, and more, making healthy eating accessible to all.• SUSTAINABILITY FOCUS: We prioritize sustainable and ethical sourcing of ingredients, promoting a healthier planet alongside healthier individuals.• CUSTOMIZED MEAL PLANS: Our cookbooks often include customizable meal plans tailored to specific health goals, ensuring you get the most out of your culinary journey.• EDUCATIONAL RESOURCES: Beyond recipes, we provide educational content about nutrition, cooking techniques, and wellness tips to empower you with knowledge.Join us on a journey towards better health with Gregory's Recipe Realm, where every meal is a step towards a healthier you. Together, we can make nutritious eating a delightful and sustainable part of your everyday life.Read more about this authorRead less about this author
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🗓️ 14-Day Meal Plan Included! Kickstart your journey with a comprehensive meal plan designed to help you seamlessly integrate the DASH diet into your daily routine. 📖 Extensive Recipe Index for Easy Navigation! Whether you're craving breakfast, smoothies, beverages, appetizers, snacks, salads, soups, stews, main courses, or sides, you'll find everything you need in one place.

🔍 Unique Features:Advanced and premium recipes that are perfect for 2025. Simple explanations of amazing cooking techniques in every chapter, section, and page.

Benefits include health improvements and time-saving tips, making your cooking experience delightful and efficient. 👨🍳 Authored by Gregory's Recipe Realm, a foundation dedicated to creating cookbooks for every health and dietary issue, ensuring you have the best resources at your fingertips.

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