Universal Book Ratings
#3,988,196 in Books (See Top 100 in Books)
#1,637 in Heart-healthy Cooking
#1,775 in Low Cholesterol Diet
#3,988,196 in Diabetic & Sugar-Free Cooking
Food & Drink      Diets & Healthy Eating

Dash Diet Cookbook for Beginners 2024: 30 easy and delicious recipes to lower blood pressure,boost health for long term wellness.

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(171 available)
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Book Details
Language
English
Publishers
Independently published (17 Feb. 2024)
Weight
0.14 KG
Publication Date
17/02/2024
Pages
93 pages
ISBN-13
9798879885118
Dimensions
15.24 x 0.53 x 22.86 cm
SKU
9798879885118
Author Name
PRESTON JORDAN (Author)
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Has your doctor recently advised you to follow a low-sodium diet after diagnosing you with high blood pressure? Are you looking for tasty yet nutrient-dense recipes that will help you lose weight without interfering with your daily schedule?If the responses are affirmative, proceed to read on as this guide is ideal for you. Certainly! The topic explores the key components of a DASH (Dietary Approaches to Stop Hypertension) Diet Cookbook for Beginners 2024 written by Preston Jordan's, specifically focusing on the heartfelt recap provided by the author.

The recap highlights the simplicity of the recipes, the delightful and heart-healthy journey, and the overarching message of embracing a vibrant and nourishing lifestyle. Jordan's words serve as both inspiration and encouragement, instilling a sense of empowerment in readers as they embark on a transformative culinary journey aimed at improving cardiovascular health.

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