Food & Drink      Diets & Healthy Eating

DAS KOMPLETTE HERZGESUNDE KOCHBUCH FÜR ZWEI PERSONEN: Gesunde, leckere, natriumarme, fettarme Rezepte für einen gesünderen Lebensstil: 2 (THE COMPLETE HEART HEALTHY COOKBOOK FOR TWO)

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Book Details
Language
German
Publishers
Independently published (8 April 2024)
Weight
0.51 KG
Publication Date
08/04/2024
Pages
214 pages
ISBN-13
9798322313618
Dimensions
21.59 x 1.24 x 27.94 cm
SKU
9798322313618
Author Name
Steph P. Kass (Author)
Steph P. Kass is not just an accomplished cookbook writer, but also an expert in nutrition. She has a diploma in nutrition and a strong desire to help people, therefore she has dedicated her career to understanding the complex relationship between food and health.Throughout her childhood, Steph faced several health challenges, ranging from genetic predispositions to the repercussions of bad food choices. However, she emerged victorious thanks to the transformative power of wholesome nourishment and mindful eating, overcoming each hurdle with perseverance and tenacity.Steph's personal path from disease to vitality inspired her desire to heal via nutrition. She became interested in health, food science, and nutritional studies after having her personal experiences. Her ultimate mission? To provide folks with the knowledge and resources they need to harness the healing power of food and live healthier, happier lives.Steph has become a trusted advisor for those looking to improve their health through food choices, drawing on an extensive foundation of academic knowledge and personal understanding. Her volumes are more than just recipes; they're full guides to nourishment and vigor. Her writing provides readers with not just culinary inspiration, but also essential nutritional understanding, allowing them to make informed health decisions.Steph's commitment to promoting complete health is evident in all facets of her career. Whether through her books, speaking engagements, or private consultations, she continues to inspire and encourage people on their path to good health.In a world where the importance of nutrition cannot be stressed, Steph P. Kass shines as a beacon of insight and direction, illuminating the route to wellness with knowledge, empathy, and a consistent commitment to transforming lives through the power of food.Read more about this authorRead less about this author
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Jeder amerikanische und globale Bürger sollte sich Sorgen um die Herzgesundheit machen. Verschiedene Herzprobleme gehören sowohl bei Männern als auch bei Frauen zu den häufigsten Todesursachen.

Außerdem,Herz-Kreislauf-Erkrankungen werden als „stiller Killer“ bezeichnet, da es keine Warnhinweise gibt, bevor ein Herzinfarkt auftritt. Wenn es darum geht, für die Gesundheit des Herzens zu kochen,Die Portionsverhältnisse sind ebenso wichtig wie die Zutaten.

Dieses Kochbuch,Entwickelt für die Herzgesundheit,vereinfacht die Essensplanung durch präzise portionierte Rezepte, die auf zwei Personen zugeschnitten sind,Das Rätselraten darüber, was und wie viel man essen sollte, entfällt. Zum Glück,Sie können die Kontrolle über Ihre Herzgesundheit übernehmen.

Es gibt viele Faktoren, die nicht kontrolliert werden können,wie Alter oder Familiengeschichte,Sie können jedoch Ihr Herzinfarktrisiko minimieren, indem Sie einen gesunden Lebensstil führen. Leider,Viele Menschen meiden gesunde Praktiken aus verschiedenen Gründen.

Manchen Leuten fehlt die Zeit,Wissen,oder finde es zu schwierig. Der Ernährungsberater für Herz-Kreislauf-Erkrankungen und renommierte Ernährungsexperte bietet zum Frühstück Mahlzeiten ohne schlechtes Gewissen, die weniger Natrium und Fett enthalten und dennoch viel Geschmack haben.

Mittagessen,und Abendessen. Dieses herzgesunde Kochbuch,Dazu gehört ein Essensplan, der Ihnen den Einstieg erleichtert.

macht es einfach, Ihre Mahlzeiten stressfrei zu genießen. Die gesunden Rezepte, die Ihnen in diesem Buch gefallen werden;Herzgesunde Frühstücksrezepte- Gebackene Gemüse-Frittata- Hafermehlpfannkuchen mit FrüchtenHerzgesunde Mittagsrezepte- Natriumarmer Thunfischsalat- Rauchiges vegetarisches ChiliHerzgesunde Abendessenrezepte- Tofu-Gemüsepad- Knuspriger SpinatsalatRettich,Gurke,und MinzsalatKlicken Sie jetzt auf den Kaufen-Button!!!.

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