Das Gefühl hinter dem Gefühl: Vom Umgang mit Emotionen
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So kommt es, dass wir oft ungewollt von unseren Emotionen gesteuert werden, und nicht mehr effektiv reagieren können. Mit diesem Buch haben die beiden Autoren Marlis Stagat und Marc Kostrzewa einen Ratgeber für Deinen Alltag entwickelt, um das Gefühl hinter dem Gefühl besser identifizieren, bewerten und vor allem managen zu können.
Die Neuauflage beinhaltet nicht nur zusätzliche Gefühle wie Zweifel, Akzeptanz, Mut und Verlangen sondern auch weitere Instrumente zum Selbstcoaching. Sei erfolgreich - aber mach' auch was dafür!.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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