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Daily Puzzle Solving: A Mindful Routine (Daily Puzzle Solving a Mindful Routine 2024 - Editions)

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Book Details
Language
English
Publishers
Independently published (6 April 2024)
Weight
0.07 KG
Publication Date
06/04/2024
Pages
38 pages
ISBN-13
9798322064152
Dimensions
15.24 x 0.23 x 22.86 cm
SKU
9798322064152
Author Name
Saad Abdo (Author)
Meet Saad Abdo, a passionate mechanical engineer residing in the beautiful country of Canada. With a Masters degree in Mechanical Engineering, he embarked on a journey fueled by curiosity and a desire to innovate. Currently based in Toronto/Ontario, Saad thrives in Canada's diverse engineering landscape, where he contributes to projects ranging from sustainable energy systems to advanced manufacturing processes.Throughout his career, Saad has honed his expertise in areas such as thermodynamics, fluid mechanics, and mechanical design, applying his knowledge to tackle complex engineering challenges. He possesses a keen eye for detail and a relentless pursuit of excellence, ensuring that his solutions meet the highest standards of quality and efficiency.Beyond his technical skills, Saad is known for his strong communication abilities and collaborative approach, fostering effective teamwork and building meaningful relationships with colleagues and clients alike. He is committed to lifelong learning, staying abreast of the latest advancements in engineering technology and methodologies.When he is not immersed in engineering endeavors, Saad can be found exploring the great outdoors, enjoying Canada's breathtaking landscapes through hiking, skiing, or simply taking in the beauty of nature. With a deep appreciation for both the natural and the engineered world, he strives to make a positive impact through his work, contributing to the advancement of science, technology, and society.Read more about this authorRead less about this author
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Daily Puzzle Solving: A Mindful RoutineIt is about incorporating daily puzzle-solving activities into one's routine to promote mental stimulation, mindfulness, and cognitive well-being. It includes 30 different word searches puzzles.

This 38 pages book creates activities into daily life, emphasizing the benefits of engaging in mental challenges regularly. Overall, the book aims to encourage readers to prioritize mental wellness through the daily practice of solving puzzles in a mindful manner.

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