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Cuddle Meditation: How to Build Self-Soothing Skills with Snuggles (Family Mindfulness)

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Book Details
Language
English
Publishers
Let Us Learn Together (17 Mar. 2024)
Weight
0.11 KG
Publication Date
17/03/2024
Pages
71 pages
ISBN-13
9798989963935
Dimensions
15.24 x 0.41 x 22.86 cm
Reading Age
3 - 8 years
SKU
9798989963935
Author Name
Kristene Geering (Author)
Kristene Geering is a parent educator and coach, public speaker, early intervention specialist, teacher trainer, and most importantly, twin mama. Her mission? To help the next generation be more compassionate and connected than the last.Along with over 30 years of teaching in a variety of settings around the world, Kristene also has a B.A. in Theatre Arts, training both in dramatherapy and mindfulness, an M.A. in Early Childhood Special Education, and is a credentialed teacher and teacher trainer. She has been working as a parent educator for over a decade, creating content and curriculum directed at helping parents build self-compassion and regulation to instill the same in their children. In her spare time, she enjoys spending time with her family. She and her husband travel regularly with their kids (who continue to be the best educational experience of her life). She also loves cooking and sharing those skills with the twins, as well as a moderate obsession with crochet.Read more about this authorRead less about this author
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Description
If you are a parent or work with young children, you know how quickly they can go from calm to calamity! As frustrating as this can be for the adults in their life, there are reasons why our little ones have such a hard time with their big feelings. That’s where this workbook comes in.

When you’re done, you will:Have a general understanding of how children's brains and bodies work togetherKnow how to adjust and adapt as your child growsKnow how to tune in to your specific kid and their cuesHave a full set of tools you know work with your child. .

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