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In questo libro, esploreremo a fondo il ruolo cruciale dello stretching nella preparazione e nella performance di ogni ballerino. Che si tratti di bachata, salsa, tango o qualsiasi altra forma di danza, lo stretching è l'elemento essenziale che può trasformare un buon ballerino in un grande artista.
Attraverso una combinazione di teoria e pratica, scoprirete come lo stretching non solo migliora la flessibilità e previene gli infortuni, ma anche come può migliorare la vostra espressività e presenza scenica. .
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