Health, Family & Lifestyle      Families & Parents

Coping with Difficult Parents: Proven Strategies for Empowering Yourself and Cultivating Healthier Relationships

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Book Details
Language
English
Publishers
Independently published (23 Jun. 2024)
Weight
0.32 KG
Publication Date
23/06/2024
Pages
236 pages
ISBN-13
9798329255720
Dimensions
15.24 x 1.37 x 22.86 cm
SKU
9798329255720
Author Name
Michelle Bishop (Author)
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This comprehensive guide provides practical strategies and insights for individuals navigating the challenges of difficult parental relationships. It explores the psychological roots of difficult behavior, effective boundary-setting, communication techniques, and emotional resilience.

The book emphasizes healing from past wounds, managing guilt and shame, and setting realistic expectations. With chapters dedicated to professional help, caring for aging parents, and breaking the cycle of dysfunctional parenting, this book equips readers with the tools to build healthier relationships and foster personal growth.

Real-life stories and case studies offer inspiration and practical lessons, making this an essential resource for anyone seeking to transform their relationship with their parents and create a fulfilling, empowered life. .

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