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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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The book provides advice on nutrition, exercise routines, stress management, and blood sugar monitoring. It also discusses medications, lifestyle strategies, and managing blood sugar in special situations.
By combining scientific information with practical tips, this guide aims to empower readers to control their blood sugar levels, whether they have diabetes, prediabetes, or simply wish to maintain optimal health. .
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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