Consumo di alimenti sani, modelli dietetici e composizione corporea
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È stata inoltre esaminata l'influenza sul peso corporeo di alcuni modelli alimentari come il salto della colazione, il consumo di snack e il numero di pasti al giorno. In questo libro sono stati esaminati gli alimenti considerati sani per un peso normale e i modelli alimentari che possono aumentare il peso corporeo.
Sono state discusse anche altre cause di sovrappeso. Il libro contiene alcune raccomandazioni per gli adolescenti e i genitori su come controllare il sovrappeso e l'obesità e su come mantenere il peso normale attraverso il consumo di alimenti sani.
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£27.18
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£10.58
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