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Conquering Your Fitness Goals at Home: A Practical Guide to Effective Home Workouts for Women

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£12.43
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Book Details
Language
English
Publishers
Independently published (28 Jan. 2024)
Weight
0.05 KG
Publication Date
28/01/2024
Pages
32 pages
ISBN-13
9798877773073
Dimensions
13.97 x 0.2 x 21.59 cm
SKU
9798877773073
Author Name
Julie Haverda (Author)
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Description
Are you tired of crowded gyms and expensive memberships? Are you looking for an effective and convenient way to get fit and healthy without leaving your home? Look no further than this guide to working out at home!In this book you will learn about:The different forms of workouts you can do at homeTips for setting up your home gymSpace-saving exercise equipment that will enhance your routineTips to staying motivated and committedPlus web addresses for 32 instructional videos to help you get started!This easy-to-follow guide will help you jump-start your fitness journey and begin practicing healthy habits that you can continue for life! So why wait? Start your journey to a healthier, happier you today by investing in this must-have guide to working out at home!. .

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