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Health, Family & Lifestyle      Health Issues

Cognitive Behavioral Therapy: Simple Techniques to Instantly Be Happier, Find Inner Peace, and Improve Your Life

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£18.36
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Book Details
Language
English
Publishers
Independently published (27 April 2020)
Weight
0.2 KG
Publication Date
27/04/2020
ISBN-10
8640288607
Pages
164 pages
ISBN-13
9798640288605
Dimensions
13.97 x 0.94 x 21.59 cm
SKU
9798640288605
Author Name
Olivia Telford (Author)
Olivia is a big believer in gratitude and appreciating the simple things in life. She believes that more does not mean happier and that it is about setting yourself free from the all-consuming passion for possessing.She's made it her mission to share her lifelong experiences and comprehensive research on the many benefits decluttering, mindfulness, and cbt have to offer.Olivia loves to hear from her readers.Feel free to email her at ortelford@gmail.comRead more about this authorRead less about this author
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