Food & Drink
Diets & Healthy Eating
Cirrhosis Of The Liver Cookbook: The Complete Nutrition Guide with Easy Recipes for People with Liver Disease
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Book Details
Language
English
Publishers
Independently published (1 July 2024)
Weight
0.26 KG
Publication Date
01/07/2024
Pages
102 pages
ISBN-13
9798329976625
Dimensions
21.59 x 0.58 x 27.94 cm
SKU
9798329976625
Author Name
Dr. Hannah Brighton (Author)
Dr. Hannah Brighton is a highly experienced nutritionist with over two decades in the field of health and nutrition. Her journey into the world of nutrition began in childhood after a significant illness. During her recovery, she discovered the profound impact that proper nutrition and balanced diets can have on healing and overall well-being. This early experience ignited a lifelong passion for helping others achieve optimal health through informed dietary choices. From that pivotal moment, Dr. Brighton dedicated herself to studying the intricate relationships between food, health, and wellness. She has continuously expanded her knowledge and expertise, staying at the forefront of the latest nutritional research and trends. Her compassionate approach and deep understanding of nutrition have made her a trusted authority in the field.Dr. Brighton is known for her ability to translate complex nutritional science into practical, easy-to-follow advice. She believes that everyone deserves to feel their best and that small, sustainable changes in diet can lead to significant improvements in health. Her personalized approach ensures that each client receives tailored guidance that meets their unique needs and goals. Beyond her individual consultations, Dr. Brighton is a passionate advocate for public health nutrition. She frequently speaks at conferences, sharing her insights and inspiring others to take control of their health through better nutrition. Her contributions to scientific journals have also helped to advance the field, highlighting the importance of nutrition in disease prevention and overall health.Dr. Brighton's goal is to inspire and empower individuals to make informed nutrition choices that enhance their quality of life. She envisions a healthier and more vibrant community where people are equipped with the knowledge and tools they need to lead healthier lives. Her dedication to this mission is evident in everything she does, from her client interactions to her public speaking engagements.Read more about this authorRead less about this author
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BONUS INSIDE : PERFECT MULTI-PERIODIC MEAL PLANNER TO SIMPLIFY YOUR JOURNEY TO BETTER HEALTHAre you overwhelmed by the dietary restrictions imposed by cirrhosis? How would it feel to take control of your health with confidence and joy? The Cirrhosis of the Liver Cookbook is your essential companion on the path to better liver health and overall well-being. With years of experience as a nutritionist, I understand the complexities of managing liver disease through diet.
This cookbook is crafted to simplify your journey, offering easy-to-prepare recipes that are as delightful as they are nutritious. Why This Book Is Essential:• Science-Backed Nutritional Advice: Learn which foods support liver function and overall health based on the latest research.
• Easy and Delicious Recipes: Discover quick, tasty meals that make healthy eating enjoyable. • Comprehensive Meal Plans: Structured meal plans remove the guesswork from daily eating.
• Essential Nutrients: Understand the key nutrients your liver needs and how to include them in your meals. • Ideal Multi-Periodic Meal Planners: Simplify your path to optimal health with a Daily, weekly and monthly meal planner.
Inside, You’ll Find:• Nutritious Breakfasts• Hearty Lunches• Flavorful Dinners• Tasty Snacks and Desserts:• 30-Day Cirrhosis Meal Plan: A comprehensive month-long plan. • Lifestyle Tips for Liver Health: Explore crucial aspects of liver health beyond diet.
• Exercise and Physical Activity: Guidelines for safe exercise routines. • Stress Management Techniques: Effective methods to reduce stress, essential for liver health.
• Grocery Shopping Lists: Tailored lists for easy shopping. Start your day with a delicious breakfast that sets a positive tone.
Enjoy a hearty, nutritious lunch, and end with a satisfying dinner that nourishes your body. Feel more energetic, in control of your health, and at peace with your dietary choices.
This cookbook makes that vision a realityOrder Your copy of the Cirrhosis of the Liver Cookbook and begin your journey to better liver health and overall well being. .
This cookbook is crafted to simplify your journey, offering easy-to-prepare recipes that are as delightful as they are nutritious. Why This Book Is Essential:• Science-Backed Nutritional Advice: Learn which foods support liver function and overall health based on the latest research.
• Easy and Delicious Recipes: Discover quick, tasty meals that make healthy eating enjoyable. • Comprehensive Meal Plans: Structured meal plans remove the guesswork from daily eating.
• Essential Nutrients: Understand the key nutrients your liver needs and how to include them in your meals. • Ideal Multi-Periodic Meal Planners: Simplify your path to optimal health with a Daily, weekly and monthly meal planner.
Inside, You’ll Find:• Nutritious Breakfasts• Hearty Lunches• Flavorful Dinners• Tasty Snacks and Desserts:• 30-Day Cirrhosis Meal Plan: A comprehensive month-long plan. • Lifestyle Tips for Liver Health: Explore crucial aspects of liver health beyond diet.
• Exercise and Physical Activity: Guidelines for safe exercise routines. • Stress Management Techniques: Effective methods to reduce stress, essential for liver health.
• Grocery Shopping Lists: Tailored lists for easy shopping. Start your day with a delicious breakfast that sets a positive tone.
Enjoy a hearty, nutritious lunch, and end with a satisfying dinner that nourishes your body. Feel more energetic, in control of your health, and at peace with your dietary choices.
This cookbook makes that vision a realityOrder Your copy of the Cirrhosis of the Liver Cookbook and begin your journey to better liver health and overall well being. .
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