🎁 FREE BONUSES: 20 HOURS VIDEO COURSE 🎥🎥 AND COLORFUL 🌈 PRINTABLE CHARTS INCLUDED⚠️ A BOOK ONLY WITH TEXT AND PICTURES IS NOT ENOUGH IF YOU REALLY WANT TO ACHIEVE TANGIBLE RESULTS ⚠️DO YOU WANT TO TRAIN ALONE WITH A BOOK (very boring😒) OR DO YOU WANT TO TRAIN VIRTUALLY WITH ME TO MAKE SURE THAT YOU DO THE EXERCISES CORRECTLY? 😃I created a perfect combination that’s great for visual learners: book (LARGE PRINT) + 20 HOURS VIDEOOCURSE (LIFETIME ACCESS)I will be your personal chair yoga coach and I will:✅ explain you every single movement✅ give you recommendations for proper breathing✅ provide clear instructions✅ give you real motivation✅ help you prevent injury✅ give you clear explanations of the benefits of each exercise✅ teach you special breathing techniques✅ and much more!Here the content of the videocourse:FIRST SECTION (4 HOURS): MOBILITY AND FLEXIBILITYSECOND SECTION (5 HOURS): POSTURE AND BALANCETHIRD SECTION (5 HOURS): MENTAL HEALTHFOURTH SECTION (6 HOURS): WEIGHT LOSS & TONINGTransform any space into your personal yoga studio!🤩 follow the lessons wherever you want 📱play them on all your mobile, desktop, TV devices😀 NO MORE FRUSTRATION with SUBSCRIPTIONS that you forgot to cancel and the costs add upI WILL ALSO TEACH YOU HOW TO CREATE YOUR PERSONALIZED TRAINING PROGRAM BASED ON: your actual fitness levelyour goalsyour scheduleSAY GOODBYE TO:lower back painarthritisosteoporosisjoint replacementsbalance issuesI will help you reduce stress, create a sense of calm, peace and balance. This can benefit both your emotional well-being and your overall health! You will also improve your posture, mobility, and heart health, and lose weight.

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