CHAIR YOGA FOR SENIORS OVER 60: Gentle Exercises for Improved Mobility, Balance, and Strength/ 30-Day Beginner’s Friendly Plan (Easy Home Workouts for Everyone)
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£27.18£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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No need for complicated poses or expensive equipment – simply grab a chair and embark on a journey to improve your balance, strength, and overall well-being. Experience the joy of movement and rediscover the serenity of yoga, all within the comfort and safety of your own home.
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£27.18
£28.33 -
£10.58
£12.58 -
£16.71
£17.13
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