Cellulite is the dimpled or lumpy look of skin, most noticeable on the thighs, buttocks, hips, and belly. It's a widespread aesthetic worry, especially among women.

The lumpy appearance of cellulite results from the disproportional distribution of subcutaneous fat. It's not a disease or illness, but rather a cosmetic concern.

• Several factors, including heredity, hormone fluctuations, dietary and lifestyle decisions, and underlying connective tissue structure, have been linked to cellulite. Even while cellulite is not indicative of ill health, many people try to get rid of its look with treatments like massage, lotions, and even liposuction and laser therapy.

Results from these treatments, if they work at all, tend to be short-lived and inconsistent. • Even though a healthy lifestyle—including regular exercise, a balanced diet, and plenty of water—may not completely erase cellulite, it can help lessen its appearance.

Expectations for the treatment and management of cellulite should be reasonable given its prevalence and naturalness. .