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Cast No Stones: A Guide to Living in Harmony

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Book Details
Language
English
Publishers
Independently published (22 Jan. 2024)
Weight
0.28 KG
Publication Date
22/01/2024
Pages
203 pages
ISBN-13
9798876353412
Dimensions
15.24 x 1.17 x 22.86 cm
Reading Age
15 - 18 years
SKU
9798876353412
Author Name
Katharina Manassis (Author)
Dr. Katharina Manassis is a recently retired Child Psychiatrist and Professor Emerita in the Department of Psychiatry at the University of Toronto. She led a clinical-research program in childhood anxiety disorders for over 20 years at Toronto’s Hospital for Sick Children, where she taught numerous students and published over 90 papers in professional journals. She has written 8 mental health related books for parents, professionals and other thoughtful readers including the Canadian bestseller “Keys to Parenting Your Anxious Child” and her most recent works "Launching Your Autistic Youth to Successful Adulthood” and "Why Taking Your Time Saves Time." She is the proud mother of two wonderful young adults. For more details, follow her on Goodreads and on her website: www.katharinamanassis.com/books-2/Read more about this authorRead less about this author
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Description
Responding to distressing, uncontrollable events without blaming ourselves or others can be difficult, yet it is necessary if we are to find interpersonal harmony and, ultimately, global peace. To master this challenge, we must cope with adversity by understanding the psychological and social reasons why we blame, practicing forgiveness, responding stoically, nurturing a gentle spirituality, and perceiving ourselves and others with empathy.

That’s easier said than done! Learn how to do so in this thought-provoking yet practical book. Engaging vignettes from the author’s experience bring the ideas to life, and specific, reflective questions allow the reader to apply them to their own.

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