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The main foods that are permitted on the Carnivore Diet are eggs, some dairy products, and meat (such as beef, poultry, and fish). The Carnivore Diet's proponents say that it can result in weight loss, better vitality, and enhanced mental clarity.
It's vital to realize that this diet is disputed and that many medical specialists are concerned about any potential nutritional shortfalls, especially with regard to the fiber, vitamins, and minerals that are found in plant-based meals. It's wise to check with a healthcare physician before making any big dietary alterations to be sure the plan is in line with your individual needs and aims.
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