Imagine escaping the sterile halls of a bustling hospital like St. Thomas' in London, trading IV drips for sizzling steaks and endless cups of bone broth.

That's exactly what I, Dr. M.

Wealth, a former "Dietician and nutritionist" at this iconic UK institution, did. My story isn't one of fad diets and quick fixes.

It's a raw, visceral account of battling five health demons: crippling fatigue, relentless migraines, autoimmune flares that stole my energy, a gut that declared war on every meal, and a mind clouded by brain fog. Doctors offered pills and platitudes, but I craved a cure, not a crutch.

So, I embarked on a radical journey – an all-meat odyssey into the world of the carnivore diet. This cookbook is my battle cry, my carnivore credo.

Within these pages, you'll find:Decadent, drool-worthy recipes that'll turn your grill into a temple of meaty goodness – think smoky lamb chops, melt-in-your-mouth ribeyes, and bone broth so rich it practically whispers secrets of ancient wisdom. Science-backed explanations that crack the code on why ditching carbs and embracing fat can be the key to unlocking optimal health (think of me as your own personal Dr.

Carnivore!). My triumphs and tribulations, from the initial carb cravings to the exhilarating moment I chucked my medication box into the recycling bin.

Insider tips and tricks garnered in the hospital trenches, where I witnessed (and sometimes participated in) some truly bizarre dietary experiments (hint: they rarely involved bacon). This is more than a cookbook; it's a rebellion against the tyranny of restrictive diets.

It's a celebration of bold flavors, primal instincts, and the healing power of pure animal protein. You will see a shopping list and Meal plans for CarnivoreReady to swap your bland salads for sizzling steaks? Grab your spatula and let's get cookin'!.