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Food & Drink      Diets & Healthy Eating

CARB CYCLING FOR WOMEN OVER 50: A Beginners Ultimate Guide and cookbook to Weight Loss, Nutritious Meal Plans, and Simple Prep Recipes for over 50 and 60 "

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(115 available)
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Book Details
Language
English
Publishers
Independently published (6 Mar. 2024)
Weight
0.2 KG
Publication Date
06/03/2024
Pages
143 pages
ISBN-13
9798884023062
Dimensions
15.24 x 0.84 x 22.86 cm
SKU
9798884023062
Author Name
Amos jimmy (Author)
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"UNLOCK THE SECRET TO AGELESS VITALITY: THE CARB CYCLING DIET FOR WOMEN OVER 50 +🎁EXCLUSIVE BONUSES!"🎁Are you looking for a flexible diet plan that adjusts to your body's changing needs as you age past 50?LET BE SINCERE. .

. Wouldn't you love to discover delicious recipes that fit perfectly into a carb cycling diet plan, tailored specifically for women over 50?As we age, our bodies undergo various changes.

For women crossing the milestone of 50, these changes become more pronounced due to menopause. Reduced estrogen levels can affect metabolism, making it easier to gain weight, especially around the abdomen.

Here's where carb cycling can step in as a knight in shining armor. Our latest cookbook is your perfect companion, offering a comprehensive guide to mastering the carb cycling method with ease and confidence.

What You Will Discover:❤How Does Carb Cycling Work?❤ Dive deep into the science behind carb cycling and understand how it can transform your approach to dieting. ✔The Benefits for Women Over 50 and 60✔: Learn about the specific advantages carb cycling offers to women in their 50s and 60s, from boosting metabolism to enhancing hormonal balance.

🍔High-Carb Days🍔: Purpose and Planning: Get expert advice on how to effectively plan your high-carb days to fuel your body and support your fitness goals. 🍕Low-Carb Days🍕Discover strategies for low-carb days to maximize fat loss and maintain muscle mass, all while enjoying delicious food.

🥗Delicious Recipes🥗: Savor a collection of mouthwatering recipes tailored for both high and low-carb days, ensuring your diet is never dull. 🎁Exclusive Bonuses🎁:7-Day Daily Meal Plan: Jumpstart your carb cycling journey with a meticulously planned meal plan for an entire week.

2 Weeks Meal Planner: Stay on track with a two-week meal planner that makes organizing your diet straightforward and stress-free. Whether you’re new to carb cycling or looking to refine your approach, this cookbook offers the insights, recipes, and plans you need to embark on a transformative dietary journey.

Embark on your journey to a healthier, happier you with "Carb Cycling Diet Cookbook for Women Over 50. " Available now!.

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