ennifer Napier is a celebrated nutritionist and best-selling author, renowned for her expertise in dietary strategies tailored specifically for women over 50. With over two decades of professional experience, Jennifer has dedicated her career to helping women embrace their later years with vitality and health. She is particularly specialized in understanding metabolism and the effective management of carbohydrates to optimize health outcomes.Her approach combines in-depth research with practical, real-world application, making her advice both credible and easy to follow. Jennifer is known for her focus on the unique metabolic challenges faced by endomorph women, advocating for a balanced lifestyle that includes smart eating habits and physical activity tailored to individual needs.At home in San Diego, Jennifer enjoys gardening, cooking with locally-sourced ingredients, and hiking with her two dogs. She is currently working on her next book, which promises to further her mission of empowering women to lead healthier lives.Read more about this authorRead less about this author