Building Resilience: Overcoming Challenges and Thriving by Fiona Sterling is an essential guide for anyone seeking to foster a resilient workplace culture. In a world where job insecurity, intensified workloads, and the blurring lines between work and personal life are increasingly common, resilience emerges as a crucial skill.

This book delves into how resilience-rooted in psychology-empowers employees to adapt and thrive in the face of adversity. Sterling explores the vital role of corporate social responsibility (CSR) and the duty of leadership in promoting sustainable success through employee well-being.

With practical insights and evidence-based strategies, Building Resilience provides readers with the tools to cultivate a supportive organizational environment, enabling employees to harness their full potential. Whether you are a business leader, HR professional, or simply interested in the intersection of mental health and workplace productivity, this book offers invaluable guidance on navigating and overcoming the challenges of the modern work environment.

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