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Building Mental Toughness: A Practical Guide to Habit Change and Self-Control for Reaching Your Goals

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Book Details
Language
English
Publishers
Independently published (5 Jun. 2024)
Weight
0.15 KG
Publication Date
05/06/2024
Pages
100 pages
ISBN-13
9798327640757
Dimensions
15.24 x 0.58 x 22.86 cm
SKU
9798327640757
Author Name
Brianna Brooks (Author)
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Unleash the Power Within and Conquer Your GoalsFeeling stuck? Overwhelmed by challenges? Yearning for a transformation? It's time to unleash the power of your mind and achieve your goals with unstoppable mental toughness. In this practical guide, you'll discover the secrets to:Conquer Self-Doubt: Replace fear and uncertainty with unwavering self-belief.

Develop Ironclad Discipline: Master your habits, break free from procrastination, and build routines that propel you forward. Take Control of Your Emotions: Harness the power of emotional intelligence to navigate life's ups and downs with resilience.

Unlock Laser Focus: Train your brain to focus on what matters most and resist distractions. Optimize Your Mind and Body: Discover the powerful mind-body connection and learn how to fuel your mental toughness with healthy habits.

Whether you're a high-achiever seeking peak performance or someone yearning for a personal breakthrough, this book will equip you with the tools you need to:Shatter limiting beliefs: Replace negative self-talk with empowering affirmations. Develop unshakeable resilience: Bounce back from setbacks and thrive in adversity.

Build lasting habits: Create positive routines that stick and propel you towards your goals. Achieve your dreams: Unlock your full potential and create your desired life.

"Building Mental Toughness" is your roadmap to a stronger, more confident, and unstoppable you. Don't just survive; thrive!Order your copy today and start your journey to personal transformation.

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