Health, Family & Lifestyle      Psychology & Psychiatry

Build Resilience: Live, Learn, and Lead

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Book Details
Language
English
Publishers
Manuscripts LLC (11 Dec. 2023)
Weight
0.35 KG
Publication Date
12/01/2024
Pages
300 pages
ISBN-13
9798889265382
Dimensions
13.97 x 1.73 x 21.59 cm
SKU
9798889265382
Author Name
Lucy Chen (Author)
Lucy grew up in China and arrived in the US in 1994 for graduate school. After receiving an MS in Environmental Engineering from UCLA in 1996, she delved into engineering and quantitative analysis in the consulting, healthcare, and finance sectors and became a financial risk executive. Lucy is a certified Human Potential Coach and Psychological Fitness Specialist who founded Gifted Coaching, bringing two decades of mentoring and coaching experience. A Distinguished Toastmaster, she excels in public speaking, career development, well-being, and financial coaching. She is also a founding member of the San Francisco Chapter of Chief, a private network for women executives.She co-chairs the Albany Asian Pacific Islanders Parent Engagement Group while advising Catalyst Youth Network, a nonprofit organization that empowers underserved Oakland youth. A yoga enthusiast and black belt taekwondo martial artist, Lucy shows that family and health-conscious living go hand in hand.Lucy 在中国长大,1994 年抵达美国读研究生。 1996 年获得加州大学洛杉矶分校环境工程硕士学位,之后她投身于多行业领域,包括咨询、医疗保健和金融领域的工程和定量分析,并成为一名财务风险主管。露西是一位经过认证的人类潜力教练和心理健康专家,她创立了 Gifted Coaching,拥有二十年的指导和辅导经验。作为一位杰出的演讲家,她擅长辅导演讲、职业发展、幸福生活和财务方面等训练。她还是旧金山CHIEF分会的创始成员,这是一个针对女性高管的私人网络。她是Albany学区亚裔家长联谊会的联合主席,也是 Catalyst Youth Network 顾问委员会成员,这是一个为奥克兰的弱势青少年提供帮助的非营利组织。露西是一位瑜伽爱好者和跆拳道黑带武术家,她倡导以家庭为重和身心健康的生活态度。Read more about this authorRead less about this author
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This book allows readers to dive into a captivating exploration of resilience and personal growth. Through compelling stories and personal insights, you’ll join the author’s parents on a journey through the trials of WWII, the Great Leap Forward, and China’s Reopening to the World.

You’ll also join the author on her path from childhood in China to adulthood in the US. These intriguing stories span three generations, two countries, and more than eighty years.

At the core of this inspiring journey are seven down-to-earth principles that form the backbone of resilience. These aren’t just abstract ideas—they’re practical tools forged in the fire of real-life experiences.

In a world where challenges are inevitable, cultivating resilience is the key to success. Backed by science and personal stories, these principles are a compass for navigating life’s ups and downs.

With each page, you’ll find the inspiration to harness your own strength, conquer setbacks, and navigate life’s uncertainties with confidence. This isn’t just a story of triumph over hardship.

It’s a call to all who want to reignite hope, confidence, and their own power in a world full of challenges. .

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