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Buah Dan Sayuran Yang Berkhasiat Untuk Menghilangkan Stres Dan Depresi Ultimate Version

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Book Details
Language
English
Publishers
Blurb (28 Aug. 2024)
Weight
0.2 KG
Publication Date
28/08/2024
ISBN-10
1714289281
Pages
50 pages
ISBN-13
9781714289288
Dimensions
12.7 x 0.64 x 20.32 cm
SKU
9781714289288
Author Name
Jannah Firdaus Mediapro (Author)
“Indeed, those who have believed and done righteous deeds – their Lord will guide them because of their faith. Beneath them rivers will flow in the Gardens of Pleasure. Their call therein will be, ‘Exalted are You, O Allah,’ and their greeting therein will be, ‘Peace.’ And the last of their call will be, ‘Praise to Allah, Lord of the worlds!’” (From The Holy Quran)Read more about this authorRead less about this author
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Description
Buah Dan Sayuran Yang Berkhasiat Untuk Menghilangkan Stres Dan Depresi Ultimate Version. Apakah ada makanan yang menyembuhkan stres dan depresi? Meskipun makanan tidak bisa menyembuhkan depresi sepenuhnya, sebuah studi baru menunjukkan bahwa makanan tertentu dapat bertindak seperti anti-depresan.

Beberapa jenis buah-buahan dan sayur mayur seperti timun, coklat, daun seledri, jahe, jeruk dan buah kiwi ternyata memiliki manfaat untuk mengurangi dan menghilangkan stress, emosi tinggi dan depresi. Jika Anda menggunakan obat-obatan, Anda harus terlebih dahulu berkonsultasi dengan dokter untuk mengetahui apakah Anda dapat mencoba makanan tersebut.

Meskipun Anda tidak dapat menghindari obat-obatan sepenuhnya, Anda dapat mengandalkan makanan sampai ke tingkat meminimalkan efek depresi. Tentu saja, makanan adalah bahan bakar untuk sistem dan juga dapat membuat kita merasa baik yang berarti bahwa makanan dapat mempengaruhi suasana hati kita juga.

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