"Breaking Point: Unveiling the Hidden Causes of Job Burnout - Insights and Strategies" is your indispensable guide to understanding and conquering the pervasive phenomenon of job burnout. This book delves into the silent epidemic's impact, the human cost, organizational responsibilities, and the intricate web of factors contributing to workplace stress and burnout's insidious growth.

It distinguishes burnout from everyday stress, offering a nuanced approach to unraveling its multifaceted challenges. The role of technology as a contributing factor emphasizes the need to manage the impact of digital devices on stress effectively.

Employees are offered strategies to deal with burnout, highlighting the importance of personal well-being. While employers' responsibilities are outlined in addressing workplace stress.

The book advocates for change, emphasizing the positive impact of addressing burnout from organizations effectively tackling this challenge. This sets the stage for breaking free from burnout's grip, providing practical insights and actionable strategies.

Brace yourself for a direct exploration of the silent epidemic, empowering you to navigate and conquer the multiple layers of job burnout. .