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Breaking Free from Fear - A Guide for Youth Battling Anxiety Disorders

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Book Details
Language
English
Publishers
Alexandra Wit (4 Mar. 2024)
Weight
0.09 KG
Publication Date
04/03/2024
Pages
68 pages
ISBN-13
9798224107643
Dimensions
13.97 x 0.36 x 21.59 cm
SKU
9798224107643
Author Name
Alexandra Wit (Author)
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Come into a world where we understand and help each other, especially for young people dealing with anxiety. This book is like a guide for you on a journey to learn more about yourself and how to handle your feelings better.

With easy tips and ideas from therapy, you'll learn how to deal with anxiety. You'll find out how to control your feelings, change bad thoughts, and grow as a person.

Our goal? To help you take control of your life and shine, even when things are tough because of anxiety. So, if you're ready to understand yourself and your anxiety better, grab this book, and let's work together to become a stronger, more confident you!.

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