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Break the Mental Barriers: Conquer Obstacles, Build Resilience, and Turn Setbacks into Victories

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Book Details
Language
English
Publishers
Notion Press (14 Jun. 2024)
Weight
0.12 KG
Publication Date
14/06/2024
Pages
96 pages
ISBN-13
9798894465319
Dimensions
13.97 x 0.56 x 21.59 cm
SKU
9798894465319
Author Name
KR Goswami (Author)
The author had 15 years of active service in the Indian Air Force as an Airmen. He worked on Aero Engines of various aircraft equipped in the Armed forces. He was working in the trade of Engine fitter and had a specialization in Helicopter engines. During his service in Air Force, he was posted to different parts of the country including Leh-Ladakh as well as Jammu and Kashmir. He was a part of various operations of Armed Forces like Blue star operation, Blast Track operation, and Passive air defense during peacetime. He worked not only in Air Force Units but also rendered services in Army in units of Air Defence Regiments. Along with the Equipment and Aircraft he was also trained in Arms and ammunition like .303 rifles and LMGs. While working on the aircraft, he discharged the duties of Guard commander and preserved various security levels of Air Force at different units. As a senior noncommissioned officer, he also worked as a supervisor in canteen store departments and unit run canteens. He recently published his military biography. Apart from the real-life story the book ‘What I will be remembered for’ also narrated the glimpses of various operations during wartime and familiarized various gallantry awards.The author was also a manager in the State Bank of India for 24 years in the supervisory cadre. He discharged the duties of a field officer, account officer, and branch manager in various branches of Gujarat. He had maintained and upgraded various branches as ‘Exceptionally well run’ and met the requirements of levels aspired by the Bank. During various line segment assignments, he managed men and material with adequate moral boosting of workmen. He worked as a joint custodian of Reserve Bank of India for several years and maintained cash flow for ATM replenishments and Currency Administrative Cells of branches of SBI and other banks. He was awarded the best branch manager of State Bank of India in the year 2014-15.The author had done a master's in psychology in 1986 from one of the universities from South India. During his active service in the Armed forces and corporate sector, he guided organizations and individuals by the virtue of his experiments and experiences to resolve day to day issues. He acquired skills related to computers by studying DISM and PGDCA from Saurashtra University along with a degree from APTECH. While serving in the bank, he also imparted skills to students in spare time with morning and evening classes by teaching them MS Office, C++, Visual FoxPro, visual basics, and website designing.The author has a hobby of vocal and instrument playing like harmonium, guitar, flute, mouth organ, and violin. Being an artist of All India Radio, he performed several programs over radio and stages in different parts of Gujarat. The author is presently working on varieties of niches in the form of books and videos on banking, meditation, motivation, music, and varied topics on personality traits and attitudinal effects on the behavior exploring human psychology.*****Read more about this authorRead less about this author
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Take a transformative journey with "Break the Mental Barriers," a guide to self-discovery, resilience, and personal triumphs. This book illuminates navigating life's challenges with grace and unwavering motivation.

The author emphasizes mindfulness in sustaining motivation and reframing setbacks as stepping stones toward growth. The book offers practical strategies for overcoming obstacles, building emotional resilience, and fostering a mindful lifestyle that fuels long-term motivation.

"Mindful Momentum" connects concepts like inner strength, adaptive agility, fearless progress, and victorious vulnerability, creating a resilient mindset to face uncertainty and adversity with grace. Encouraging reflection, the author highlights strength within vulnerability and the transformative power of adapting to change.

Celebrating imperfection, the book provides a refreshing perspective on personal growth. "Break the Mental Barriers" is more than a self-help narrative; it’s a launching pad for continued growth and mindful living.

It urges readers to apply the acquired knowledge daily, fostering a positive mental attitude. In conclusion, "Break the Mental Barriers" is not a final destination but a perpetual journey toward personal triumphs.

With tools and wisdom, readers are left with a renewed sense of purpose, ready to face life's challenges with unwavering strength and resilience. .

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