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Bold. Black. & Becoming: A Psychology Guide to Heal & Thrive

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Book Details
Language
English
Publishers
Dr. Abena Berry (23 July 2024)
Weight
0.31 KG
Publication Date
22/07/2024
Pages
264 pages
ISBN-13
9798990782600
Dimensions
13.97 x 1.52 x 21.59 cm
SKU
9798990782600
Author Name
Dr. Abena Berry (Author)
Dr. Abena Berry is a licensed clinical psychologist, professor, therapist, and life coach. She has studied psychology and human development since her childhood. These interests were a calling brought on by her own trauma and evolved into a career that is part of her soul’s purpose. One of her greatest life goals is to help as many people as possible grow, heal, and live authentically, as she continues to do the same. Dr. Berry co-hosts the podcast Bored & OverEducated with her best friend, Marvin Wilson. Dr. Berry is of Caribbean (Antiguan) descent and is originally from Bronx, New York, but was primarily raised in Chicago, Illinois. She currently lives in Illinois with her husband, Javon, and their son, Elliott.Read more about this authorRead less about this author
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Heal Your Relationship with Yourself and Discover Why You’re the Only Superhero You NeedMany of us were led to believe that endless suffering is inevitable. The truth? You can create the life you want by choosing to seek the wisdom that wasn’t given to you.

This book will help you do it!On her own healing and growth journey, Dr. Abena Berry realized we’ve all been lied to.

The one thing society told us didn’t matter—our mental health—matters most! Your brain houses your very essence, determining who you are and what you’ll become. Discover the inner workings of your mind and improve how you care for and respond to it.

You cannot become less human. Your job is to embrace your humanity so you can become a great manager of self.

You have always been capable; you just weren’t given what you needed until now. You are resilient.

You are extraordinary. You are Bold.

Black. & Becoming….

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