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BLOOD TYPE A DIET COOKBOOK FOR SENIOR: A Symphony of Wellness Through Tailored Diets, Gentle Exercises, and Stress

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(290 available)
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Book Details
Language
English
Publishers
Independently published (26 Feb. 2024)
Weight
0.31 KG
Publication Date
26/02/2024
Pages
226 pages
ISBN-13
9798882948237
Dimensions
15.24 x 1.3 x 22.86 cm
SKU
9798882948237
Author Name
Herbert R Anderson (Author)
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A Symphony of Wellness Through Tailored Diets, Gentle Exercises, and Stress Harmony. ' Discover the keys to longevity as we delve into personalized nutrition designed for seniors, gentle yet effective exercise routines, and stress management techniques that transform the golden years into a period of vitality and joy.

This comprehensive guide unveils the secrets to holistic health, ensuring a fulfilling and energetic life beyond the age of 60. .

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