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For others still, life has lost its spark or the well of creativity has run dry. In Better in Every Sense, Dr Zindel Segal and Dr Norman Farb - two distinguished neuroscientists - explain how to break out of negative patterns and habits by fully engaging our senses.
This science-based book features exercises and practical advice for us to develop resilience, well-being, health and creativity. .
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£27.18
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